Gluten-Free

Gnocchi Cacio e Pepe Recipe

Gnocchi Cacio e Pepe Recipe

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This Gnocchi Cacio e Pepe is probably THE simplest dinner recipe ever, using only 4 ingredients and ready in 5 minutes. Pillowy gnocchi in a creamy parmesan, butter and black pepper sauce, the dream midweek meal for a busy weeknight.

A bowl of gnocchi cacio e pepe.

A 3-Ingredient Gnocchi Recipe, Ready in 5 Mins

A fork holding up some gnocchi.A fork holding up some gnocchi.
  • Why choose this recipe? I mean if the quick cooking time and simplicity of this gnocchi recipe doesn’t sell it to you, I don’t know what will! Cacio e Pepe literally translates to ‘cheese and pepper’ – which is what this sauce is essentially made of. So simple, so good.
  • Mentioned in BBC Good Food: When I first posted this recipe on my Instagram it got a lot of love. So much so, it was mentioned by BBC Good Food!
  • Gnocchi of Choice: You can find gluten free gnocchi in the free from aisle and the Asda fresh gnocchi is accidentally gluten free. Or make your own gluten free gnocchi – it’s so easy and can be frozen to use in other recipes too!
  • Serving Suggestions: Serve this gnocchi cacio e pepe with some gluten free garlic bread or gluten free doughballs on the side.
  • Can I Make This With Pasta? Of course! Cacio e Pepe is more commonly made with spaghetti, but I just prefer using gluten free gnocchi to make it even quicker. Gnocchi only takes 2-3 mins to boil, while gluten free spaghetti takes 8-10 mins.
A pan of gnocchi cacio e pepe.A pan of gnocchi cacio e pepe.

Ingredients and Substitutions

There’s a printable recipe card below for this cacio e pepe gnocchi with the full quantities. But here are the main ingredients and ideas for any swaps.

  • Gnocchi: Make sure you pick a gluten free gnocchi from the free from aisle, or make your own homemade gluten free gnocchi. Some of my favourite options include White Rabbit, Rummo, Garo Falo and Mr Organic.
  • Parmesan: Use either grated parmesan (parmigiano reggiano) or Pecorino Romano cheese for this recipe. I personally find them interchangeable, Italian readers may disagree!
  • Butter: This is important for both flavour and emulsifying the sauce. Some recipes use olive oil but I personally much prefer butter.
  • Black Pepper: I tend to use just one teaspoon, but you can add a little more if you like it really peppery!
Ingredients for cacio e pepe with text labels.Ingredients for cacio e pepe with text labels.

How to Make Gnocchi Cacio e Pepe

There’s a printable recipe card below with the method. But here are some photos showing how easy this gluten free cacio e pepe gnocchi is to make in just 3 steps!

More Gnocchi Recipes

If you like this easy cacio e pepe recipe then make sure you check out these other gluten free gnocchi recipes too…

Close up of a bowl of gnocchi cacio e pepe.Close up of a bowl of gnocchi cacio e pepe.

Have you tried this recipe?

I have a huge favour to ask! It’s getting more and more difficult to get my recipes out there to the world – so if you try this and love it, it would mean a HUGE amount if you’d come back and leave a ⭐️⭐️⭐️⭐️⭐️ review and a little comment telling me what you thought! Just 30 seconds of your time would be such a huge support! 💛

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  • Cook the gluten free gnocchi as per the pack instructions in boiling water – usually this only takes 2-3 minutes. Before draining, reserve 200ml of the cooking water.

  • Place a large frying pan on a medium heat and add the parmesan cheese, black pepper and gnocchi cooking water. Keep on the heat and stir for 1-2 minutes until it starts to thicken.

  • Add the butter to the pan, stir through until melted, then add the gluten free gnocchi.

  • Mix to coat the gnocchi well and serve immediately with more black pepper and parmesan on top.

  • Storing: I recommend always making this cacio e pepe gnocchi from fresh. To be honest, it’s so quick to make, it would probably take longer to reheat it anyway!
  • Step-by-Step Photos: Check out the blog post above for step-by-step photos of this method if you find it easier to follow a visual guide. 
  • Variations: If you like you could fry off some bacon or chorizo before making the sauce, or add some cooked peas for a pop of green.
  • Like this Recipe? It would mean SO much to me if you could leave a 5* rating and a little comment if you make this Gnocchi Cacio e Pepe and love it. It really helps support my blog and get the recipe out there to more people! Thank you xx

Serving: 1portion | Calories: 668kcal | Carbohydrates: 95g | Protein: 22g | Fat: 23g

delicious gluten free meals a cookbook by sarah howellsdelicious gluten free meals a cookbook by sarah howells

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